Before your first online physiotherapy session, it’s natural to wonder how you’ll work with a physiotherapist over video. At DnB Physio, you’ll meet Dóri or Bogi for a live, one-to-one, 45-minute session on Google Meet. You can speak with us in English, German or Hungarian.
We start by getting to know your situation
We’ll talk about why you booked, what’s difficult in everyday life and what you’d like to achieve. We’ll ask what your symptoms stop you from doing, how long you’ve had them, which movements bring them on and whether you’ve had any previous injuries, surgery or treatment. If you have relevant medical documents, let us know beforehand so we can discuss them. This helps us tailor the sessions to your goals and needs.
The camera helps us work together
Your physiotherapist may ask you to try a few movements and observe how you move. Position the camera so we can see the relevant part of your body or, if needed, your whole body. Tell us what you feel, which movements are easier, what you find difficult and when pain starts. If something can’t be assessed properly over video, you may need an in-person assessment or input from another professional.
We try the exercises together
If online physiotherapy is suitable for you, we’ll start movement therapy in the first session. Your physiotherapist will explain and demonstrate the exercises, watch you try them and adjust them as needed. Feel free to ask questions and tell us if anything is unclear, uncomfortable, too difficult or too easy. Your feedback helps us adapt the exercises to you.
How to prepare for online physiotherapy
Choose a quiet place with enough room to move. Check that you have a stable internet connection, a working camera and microphone, and a device that’s charged or plugged in. Wear clothes you can move comfortably in and join using the Google Meet link in your confirmation email. If you already have exercise equipment, you can have it ready. There’s no need to buy anything for the first session. We’ll discuss what you might need.
We agree on the next step together
At the end, we’ll discuss what to pay attention to in daily life, which exercises you can do at home and how we can continue working together. Follow-up sessions and exercises depend on your goals, your condition and your feedback. If you’re unsure whether online physiotherapy is right for you, get in touch before booking.