
Live online physiotherapy or recorded exercise videos?
Recorded exercise videos make it easy to move at home. See how live online physiotherapy adds individual feedback and helps you adjust your exercises as you go.
The DnB Journal
Practical guidance from Dóri and Bogi, from getting started with physiotherapy to making movement part of your day.

Recorded exercise videos make it easy to move at home. See how live online physiotherapy adds individual feedback and helps you adjust your exercises as you go.

Find out what a physiotherapist can assess over video, how to prepare for an online session and when a visit in person may be a better choice.

See how to prepare for your first online physiotherapy session with Dóri or Bogi, what you’ll do together over Google Meet and what to expect afterwards.